welcome to birdies and bombs.
Our specialized golf fitness training is designed to:
increase your swing speed.
improve your mobility.
and keep you strong and injury free.
We use TPI (Titleist Performance Institute) Movement Screens, a proven system that identifies mobility restrictions and strength imbalances that could be limiting your swing. By working alongside your golf coach, we’ll tailor a plan to:
Improve your mobility for a more efficient swing
Enhance stability to improve consistency
Develop strength and speed for increased distance
STRENGTH through MOVEMENT
1 on 1 training
60-min
2 on 1 Training
60-min
Hit longer. Move better. Play your best.
meet the founder
Mike Lieberum is a golf fitness trainer based in West London. He turned to golf after an injury cut his rugby career short. Previously working at Thridspace as a personal trainer, he is now pivoting his professional focus to combine his love of golf with fitness. He has first hand knowledge and experience in tailoring training to the individuals goals. TPI and British Olympic Weightlifting certified, Mike can help you gain the strength and speed to hit bombs, transforming your golf through fitness.
